Stop pushing. Align.

Be Present Wellness

life coaching + quantum energy healing + holistic health coaching + neuroscience-based mindset work
Living the purpose-driven life you’re meant for happens behaviorally, physically, mentally, emotionally + energetically.

“What happens in our sessions?”

1.     IDENTIFY THE MISALIGNMENT

We intuitively locate the issue(s) most requiring resolution for you right now. We’ll unravel the ways the imbalance is manifesting symptomatically in your physical, emotional, mental, spiritual, and energetic bodies.

 

2.     FIND THE STORY

As called to, we painlessly excavate any related underlying past-present-future story to uncover the subconsciously-held limiting beliefs, blocks, and traumas that are the root cause of unhealthy patterns, stuck symptoms, and self-sabotaging behavior.

 

3.     SHARPEN THE PICTURE

I bring what’s hidden into view, deepening your ability to resonate and align with your own transformation. This clarity enables you to authentically identify with your capacity to change. It all comes together here- your aha! moment.

 

4.     RELEASE + PRIME

With new clarity and alignment, I facilitate your release of old patterns, imbalances, and injuries from all the places it’s dysregulating you. Wholeness returns as you let go of all the baggage that had been holding you back from simply being your truest self.

 

5.     SHIFT + CREATE A NEW FOUNDATION

The alignment of your conscious and subconscious minds creates new possibility and unlimited potential. We identify aligned behaviors and actions to build flow and momentum… so next steps show up naturally… and expanding, healing, and attracting is effortless.

A variety of tools and modalities may be called upon during a session, as intuitively guided.

In addition to coaching and mindset techniques, we may use energy clearing + balancing, past life regression, subconscious reprogramming, inner child healing, shadow + archetypal work, epigenetic + ancestral trauma release, neuro-emotional clearing, manifestation mentoring, somatic processing, and much more.

Be Present Wellness is:

deep, transformative subconscious healing 

+

mastery of conscious aligned action

You need both.